Calories Quotes


Your muscles will still be burning calories when you are at rest. - Mandy Andre



Your body is like a wood-burning stove. The only way to stay warm is fuel the furnace with lots of food, things high in calories. - Matt Lloyd



You get more food for fewer calories, plant foods being low or no calorie and virtually fat-free. Even the more calorie-dense grain-based foods like bread and cereal are only moderate rather than high calorie. - Audrey Eyton



You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! - Jack LaLanne



You can eat whatever you want, as long as you eat in moderation. Moderation means you don't need a big order of fries, you don't need a whole order of onion rings. Split it, and save yourself half the calories. - Lora Cunningham



You burn up to 40 percent more calories with the same effort, but you're using your upper body. You also see increases of up to 25 percent in a cardiovascular workout. - Angela Bono



You burn calories at a higher rate than a professional football player. - Dan Collins



Why not? I have energy. I'm not going to play a 48-minute game. So I've got to expend some energy and burn some calories. - Ronny Turiaf



When you work out outdoors, you must adjust swiftly to different terrain, inclines, declines, obstacles and climates. This improves your body-mind connection and sharpens your balance, agility, strength and coordination. Plus, you burn more fat and calories. You can burn 800 to 1,000 calories in a one-hour session! - Bryan Schuler



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