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Jack LaLanne Quotes

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be. - Jack LaLanne

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Tape | Measure | Start | Measuring | Working |

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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. - Jack LaLanne

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. - Jack LaLanne

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years. - Jack LaLanne

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