Lisa Drayer Quotes


We're getting so used to eating out and used to (restaurants') portion sizes. We're getting a distorted view of what portion sizes are. We're not likely to make a distinction between restaurant sizes and real sizes when going home. - Lisa Drayer


The idea is that if you wear tight-fitted clothing, you're more likely to feel it when you've eaten enough food. Wearing a belt can help, too. - Lisa Drayer


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