Cedric Bryant Quotes
You're really reducing the overall effect of the workout. - Cedric Bryant
You don't want to treat children like miniature adults and prescribe an exercise regimen that barely appeals to adults.
- Cedric Bryant
This is a time when I hope a man's underlying motivation for exercise might start to be a bit more mature. Think about why you exercise and start to look at the overall health benefits of being physically active.
- Cedric Bryant
The encouraging message is that it's never too late to start. The only thing men need to understand is that Rome wasn't built in a day. But just by making some simple lifestyle adjustments, men can have tremendous results.
- Cedric Bryant
One of the things that's becoming very consistent when you look at the literature is that it is costing employers quite a bit in terms of absenteeism, higher health and medical expenses and reduced productivity when their workers are inactive or overweight.
- Cedric Bryant
Most normally active individuals only need to maintain normal range of motion to function at a high level and to function safely.
- Cedric Bryant
It improves muscle strength and endurance levels, joint range of motion and flexibility, and balance.
- Cedric Bryant
If you plan on working out at night after work, then that's when you need to try out the gym. You may find it's an absolute zoo at that hour, and then it probably wouldn't be a good choice for you.
- Cedric Bryant
Given the sad state of affairs of the activity habits of our young people, desperate times call for desperate measures. We've got to pull out all stops to get young people more active.
- Cedric Bryant
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