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Osama Hamdy Quotes

Our research shows that people may have a better outcome losing weight if they increase their intake of lean protein. - Osama Hamdy

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Research | Shows | People | Outcome | Losing |

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And if you lose weight and lead an active lifestyle in the very early stages of type 2 diabetes, you can reverse and become sensitive to insulin again. - Osama Hamdy

Protein helps satiety, so you're more likely to stay on your diet. - Osama Hamdy

It helps maintain or increase lean body mass. - Osama Hamdy

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